Top 5 acne treatments and black teenagers with acne

A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne.
Treating the outer part of your skin is the first step. To do this, you need to have a proper cleanser for your skin and benzoyl peroxide cream. Benzoyl Peroxide is considered as one of the most effective topical acne treatments. It is definitely more effective than most of the market's products. Yet, it is very cheap and affordable. Make sure you have this one in your acne treating arsenal.
Metronidazole is frequently used for acne caused by rosacea. You can get it as a gel at 0.75% strength. You apply it once or twice a day, and as with the others, usually it's well tolerated but can cause some irritation.
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