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Ginger and garlic are the best natural antibiotics in the world. Unlike any other medical antibiotics, ginger and garlic don't cause any side effects at all. Ginger and garlic help with acne as they boost the immune system thus the acne causing bacteria can be killed effectively. They also have anti inflammatory properties, so by eating / consuming ginger or garlic will help reduce the swelling and redness caused by acne.
In many parts of the world teenagers and adults never learn anything about acne prevention, because the people in that area display no acne symptoms. Populations with the greatest percentage of acne problems live in regions where the inhabitants eat lots of processed sugar and fat. Those two substances can be found in a large number of the foods that make up a western diet.
Ginger and garlic can be used as natural antibiotics. They are without a doubt the best natural antibiotics in the world. Both ginger and garlic help by killing acne easily. Ginger and garlic have anti-inflammatory ability which means that they are good at reducing the swelling and redness caused by acne.
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